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Senin, 11 Juni 2018

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Meal Replacement Shakes for Weight Loss | My Life Fitness, LLC
src: www.mylifefitness.com

A health shake is a blended drink intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g. an instant breakfast). Health shakes may include a wide range of ingredients, including powdered nutrients, superfoods, bee pollen, peanut butter, coconut oil, bean powder, clover sprouts, etc.

Bodybuilders sometimes drink a protein shake to help build and recover muscles. While some health shakes have more calories than a plate of pancakes or a cheese omelet, these extra calories are accompanied by nutrients and both may be required by athletes in training. Smoothies--particularly green smoothies--are arguably a type of health shake, except stereotypical health shakes often contain some processed ingredients rather than just raw fruit and vegetables. Factory-made products often contain sweeteners and other additives (e.g. antioxidants, preservatives).


Video Health shake



See also

  • Health food
  • Green smoothie
  • Juice bar
  • Slim-Fast
  • Ensure

Maps Health shake



References


Healthy Homemade Shamrock Shake - Baked In
src: www.baked-in.com


External links

  • Health shake at Curlie (based on DMOZ)

Source of the article : Wikipedia

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